P patperru Active Member Jul 15, 2013 #1 I have a little belly fat, I need help getting back to my target weight of 185 from 195. Looking for some suggestions.
I have a little belly fat, I need help getting back to my target weight of 185 from 195. Looking for some suggestions.
N ndole81 Active Member Jul 15, 2013 #2 You need to start jogging and cut down on your carbs. It did wonders for me.