Law Enforcement Health and Fitness

Feel free to post questions or comments on how to stay fit and healthy
M
How do you keep your level of fitness up?
Replies
1
Views
374
tbrannon44
tbrannon44
J
What’s the biggest health issue for police?
Replies
1
Views
598
dchalke
D
M
How do you guys find the motivation to stay fit?
Replies
1
Views
358
dchalke
D
albenesep
Achilles tendinitis
Replies
0
Views
337
albenesep
albenesep
V
Does anybody have any helpful tips for improving my running?
Replies
0
Views
311
Vgilbert235
V
M
Brooks Pureflow 2
Replies
2
Views
462
dougw34
D
N
What You need To know About Whey
Replies
0
Views
423
nancy.donavan
N
M
I have to drag a 175lb dummy
Replies
1
Views
382
dchalke
D
D
Does anybody have any experience with Hydroxycut
Replies
2
Views
418
mateomark43
M
bnayar60
Any advice on how to reduce muscle soreness after lifting weights?
Replies
1
Views
357
bradyjim86
bradyjim86
TheScorpion
Anybody taking creatine?
Replies
1
Views
406
martingharib
M
N
Anybody have a good workout plan
Replies
0
Views
307
Nicholash504
N
jfarlea
I need running shoes for the Academy
Replies
1
Views
378
mdemio
M
meyerj941
I've been getting cramps
Replies
0
Views
345
meyerj941
meyerj941
butlered791
No matter what I do I can't seem to lose weight
Replies
1
Views
423
Kootzg
K
ajenks68
I'm looking for a gym
Replies
1
Views
301
jasonspade14
J
M
I pulled my hamstring a little while doing sprints
Replies
1
Views
363
bnayar60
bnayar60
S
I can't improve my time on the mile and a half run
Replies
0
Views
309
swaurd
S
N
Crossfit at the academy
Replies
0
Views
401
nancy.donavan
N
R
Need to lose some pounds
Replies
1
Views
336
dchalke
D
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