Sleeping, Eating, Workout Habits?

Slightly_Bent_Halo

Well-Known Member
I will be a seasonal police officer at the shore this summer and the department has rotating 12hr shifts. 7-7 and They rotate every two weeks. I was wondering what guys on this similar schedule do for their sleeping, eating, and work out habits. I am worried about the sleep part, how did you deal with it?
 
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