stress

The people I know who were on probation and being checked up on all the time seemed to have gotten paranoia symptoms or post-traumatic stress from being on probation. I know someone who doesn't do anything to get into trouble while on probation, but says that if someone calls in a complaint...

Everyone has their own, unique types of relaxation and other can't seem to find anything to help them relax. What are some things you do to relax that you think might help others to relax after a stressful day or just relax in general?

I was just thinking about how stressful an LEO's job can get at various times, and was wondering what are some the methods Officers use to combat job related stress? And what relaxes them and enables them to prepare for another day of duty?

How do you guys deal with all the stress? Thank you in advance for your answers.