kettlebell

  1. J

    kettlebell

    I decided to try a kettlebell. I'm starting off with a 20lb KB, I don't have the biggest arms, my arms are skinny and I don't think I could do much more. What is the most common guideline when starting?
  2. jimdurran

    what is your favorite kettlebell exercise?

    Anyone use them, what is your favorite kettlebell exercise?
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