Eat lots of fresh fruit, vegetables, salads. Include a few servings of fresh fruit daily. Stay away from fried foods and processed foods. Do you belong to a gym? If so ask a trainer to help you set some kind of routine. Remember go easy when you first start your exercise program.
I need to replace my old knife. I was thinking about getting either the Becker BK2 or maybe one of the TOPS Knives. Which one do you guys like to have on you?
My family just bought a new truck and we are searching for a good security system to install in the vehicle. I'm looking to see if anybody can recommend one.
I had my vehicle broken into last week and some theif had stolen my laptop. I don't usually leave it in there, I just forgot to take it out. The car was parked in my driveway and he must of taken it in the the middle of the night. I went a filed a police report. I did put a tracking application...
Any officer's here use earpieces for their two way radio's either in the handmic or the adapter for the hand mic. Thinking about buying them. Anyone on here has any real time use or info for me as far as comfort, durabitliy and reliability.
I bought a new vehicle from a dealership. They messed up filing my registration. The temp tag expires 5/15 and I won't get the new one until 5/16. Does this mean it expires at 12:01 am on 5/15 or 12:01 am on 5/16? Can I drive without getting in trouble? I have to work and I can't miss a day.
Our agency decided to put our K9 handlers in 5.11 TDU multicam uniforms. They think that it will hide all the dog hair, dog prints, and mud. I am wondering what the public perception will be when they are getting pulled over by a police officer in camouflage. Anybody else wearing this?